Articles in Category: Exercise and Fitness

Knee Exercises For Osteoarthritis – Do Them Right To Heal the Pain

on Friday, 20 July 2012. Posted in Exercises for diseases, Exercise and Fitness Written By: Shruti Gaddam

Osteoarthritis can be controlled with exercises. Here are some effective ones.

Knee Exercises For Osteoarthritis – Do Them Right To Heal the Pain

Osteoarthritis is a condition in which the cartilage and bones become weak and begin to degenerate. It can be a debilitating condition. However, the good news is that you can exercise and strengthen the weak joints. Given below are five such exercises