Do foods advertised as sugar free, low fat or multi-grain; tempt you to buy them because they represent healthy foods. Well think again, just because a product is advertised as healthy, it necessarily isn't one.
People these days are very health conscious and hence, are always on the lookout for food products that are beneficial for health. This has started a trend where every food product is preferred to be marketed as a healthy food item. However, we suggest you read food and nutrition labels carefully before you indulge in them; your health food may actually be loaded with tons of harmful sugar and fat too.
Here's a list of Top 15 health foods that you may have been made to believe are healthy, but may not actually be so.