Articles in Category: Diet and Nutrition

Form Your Own De-stress Diet

on Monday, 16 April 2012. Posted in Diet plans, Diet and Nutrition Written By: Anusuya Suresh

Let your food help you maintain a positive mind set

Form Your Own De-stress Diet

Ever noticed the way you tend to fall ill more often when you are emotionally disturbed? Or the way you feel dull and listless when you are down with a bout of the flu? These incidents just go to show that there exists a close connection between the body and the mind, and anything that affects one, has repercussions on the other.