We all love to eat a variety of foods all through the day. However, not all foods are compatible with each other. Food incompatibilities have been known to cause severe reactions in the body.
Since food plays a vital role in maintaining good health and building immunity against diseases; one must know what to eat, when to eat and with what not to eat. While modern science may not consider the incompatibilities within food categories, Ayurveda, the age old Indian system of traditional medicine believes consumption of incompatible foods must be avoided.