Articles in Category: Alternative Therapies & Cures

De-Stress With Yoga At Work

on Thursday, 26 April 2012. Posted in Yoga, Alternative Therapies & Cures Written By: superadmin

Stressed at work, try yoga to loosen up those nerves

De-Stress With Yoga At Work

Yoga originated from the Sanskrit word Yuj which means to yoke, join or unite. It is therefore, the therapy involving the integration of all aspects of human body; physiological as well as psychological to ensure healthy living.