If you suffer from anxiety and have failed to get relief from medication or mental exercises; try mind juggling; a technique known not only to reduce anxiety, but to also help attain a balanced mind.
Scientists earlier believed that anxiety, stress, tension, panic and other abnormal fears were a result of a single neurophysiological configuration. However, research in the past years has proven that anxiety is caused on account of a functional imbalance between the right and left hemispheres of the brain. This discovery led to the development of mind juggling. Mind Juggling is a technique that helps to equalize hemispheric activities and thereby, overcome anxiety.