Articles in Category: Mental Health

Body Language And What It Says

on Thursday, 17 November 2011. Posted in Relationships, Mental Health Written By: superadmin

Our body says much more than we do; understand body language

Body Language And What It Says

Imagine if you could decipher whether someone likes you or not, is telling the truth or is lying, or what the other person's feelings are; by just observing his body movements. Unbelievable as it may sound, reading body language is possible and here's how you can master this powerful tool to build better personal and professional relationships.

Effective communication is the cornerstone for every healthy relationship. However communication does not only include what we say to others. It also majorly includes things we don't say with words, but non-verbally through gestures, facial expressions, and attitude. Non-verbal communication or body language is a significant aspect of modern communication. In fact research has proved that majority of messages that we send out while communicating with others are actually non-verbal.

Non-verbal communication or body language, technically known as kinesics (pronounced 'kineesicks' with stress on the 'ee') is not just about how one holds and moves their body, but also includes: