Adopt the goodness of garlic for better sperm quality
For strong reproductive health, sperms need to have three desirable features – good quality, good quality and good motility. Garlic is the wonder bulb which helps in all these three aspects. The presence of allicin, which is an orgasulfur compound, increases sperm count and enhances the health of sperms. Garlic also boosts blood flow to male reproductive organs, thereby leading to better and prolonged erection and more satisfactory intercourse. The pods of garlic can be eaten in any form.