Acne is caused when the oil producing sebaceous glands are infected. So, it makes sense to use natural remedies which have antibacterial properties – honey and lemon are best in this regard. Honey has very profound antibacterial properties. Lemon is a strong astringent and curbs release of excess sebum. It makes the skin dry and prevents bacterial growth. Honey keeps the skin moisturized. For effective acne prevention, mix a few drops of lemon juice with honey and apply on the affected area for great results.
Articles in Category: Health Tip Of The Day
If your easily sunburnt or chapped lips due to cold and windy weather bother you, opt for very the soothing Lavender essential oil. high in medicinal properties this oil helps soften and heal damaged or chapped skin. The oil is also known to counter damaging effects of the sun. Simply mix a few drops of this beneficial oil with coconut oil or olive oil and apply before going to bed. Wash off in the morning. With regular use, lips become soft and supple within a week.
For strong reproductive health, sperms need to have three desirable features – good quality, good quantity and good motility. Garlic is the wonder bulb which helps in all these three aspects. The presence of allicin, which is an orgasulfur compound, increases sperm count and enhances the health of sperms. Garlic also boosts blood flow to male reproductive organs, thereby, leading to better and prolonged erection and more satisfactory intercourse. The pods of garlic can be eaten in any form.
Ginger is an excellent natural remedy for relief against headaches. The strong flavor and medicinal properties of ginger make it an effective home remedy for headaches caused due to stress. You can apply ginger oil on your forehead and massage the area. The other effective way is to add freshly crushed ginger in tea and drink it. Keep milk and sugar content in ginger tea low when you drink as a remedy against headaches. Ginger relaxes the over stimulated nerves which cause stress headaches and provides relief.
Music therapy is fast catching up in all parts of the world. It involves exposing a person’s senses to a particular kind of music, depending upon the kind of relaxation and rejuvenation he or she requires. A person who is stressed out listens to soothing music to relax his tensed nerves. A person who feels lethargic and lazy listens to fast beat drum music to rev up his senses. The frequency and wavelength which is emitted from a piece of music strikes a chord with the four kinds of waves released by the mind and provides the required therapy.
Man is a social animal. By nature, he is meant to socialize and live in group communities. Recent studies have shown that people who socialize in the real world are more alert, active and able to concentrate better than people who resort to virtual networking. So, if you have had a dull day and feel lethargic, do not go to bed. Get up and go meet a few friends. Nothing works better to revitalize your mind and body than spending time with a social group.
Consuming too much of sugary and fatty foods during pregnancy can show an effect on your child during his or her growth. The risk of obesity in the child increases in direct proportion to the quantity of sweets consumed during pregnancy. This was proved through a study conducted by researchers at Brown’s University, California, USA. Also, risk of obesity in a child does not depend on the weight of the mother. Eating balanced meals during pregnancy is the key to having healthy babies.