Articles tagged with: Stress

A Very Powerful Tip to Bring a Balance in Mind Function

on Monday, 17 March 2014. Posted in Health Tip Of The Day Written By: Shruti Gaddam

Music can work wonders on a troubled mind

A Very Powerful Tip to Bring a Balance in Mind Function

Music therapy is fast catching up in all parts of the world. It involves exposing a person’s senses to a particular kind of music, depending upon the kind of relaxation and rejuvenation he or she requires. A person who is stressed out listens to soothing music to relax his tensed nerves. A person who feels lethargic and lazy listens to fast beat drum music to rev up his senses. The frequency and wavelength which is emitted from a piece of music strikes a chord with the four kinds of waves released by the mind and provides the required therapy.